Summer is on the way (let's hope it is for real!). It was a beautiful sunny day.
I started the day running the Parkrun 5K at Tooting Bec Common. I tried my best not be too competitive today. It should be just a training, where my main objective was just keep up in a nice pace. Let's not forget that I am training for next week Sutton 10K.
It was my second Parkrun at Tooting Common. I finished in 104th place and I was the 96th male out of a field of 364 park runners. I came 5th in my age category VM40-44 with a final time of 23 minutes and 44 seconds. I felt gutted! I know I told you I was trying not be too competitive... but when I saw I didn't break my PB (23:43) I said, why???? (laughing loads).
After the race, I went to meet other runners from Herne Hill Harries at the Tooting Bec Athletics track and we had a training session with our trainer Mark White.
We did two circuits of varying functional exercises and we also had some fun doing four bounds and a jump into the sandpit.
Run and smile!
Tooting Bec Common — the northern and eastern part of the commons — was within the historic parish of Streatham, and takes its name from the area's links to Bec Abbey at Le Bec-Hellouin in Normandy. At various points in history this common has been called Streatham Common, which causes some confusion with the open space a mile to the east of that name. The common is not immediately adjacent to the area now generally known as Tooting Bec.
It was my second Parkrun at Tooting Common. I finished in 104th place and I was the 96th male out of a field of 364 park runners. I came 5th in my age category VM40-44 with a final time of 23 minutes and 44 seconds. I felt gutted! I know I told you I was trying not be too competitive... but when I saw I didn't break my PB (23:43) I said, why???? (laughing loads).
After the race, I went to meet other runners from Herne Hill Harries at the Tooting Bec Athletics track and we had a training session with our trainer Mark White.
We did two circuits of varying functional exercises and we also had some fun doing four bounds and a jump into the sandpit.
Run and smile!
Tooting Bec Common — the northern and eastern part of the commons — was within the historic parish of Streatham, and takes its name from the area's links to Bec Abbey at Le Bec-Hellouin in Normandy. At various points in history this common has been called Streatham Common, which causes some confusion with the open space a mile to the east of that name. The common is not immediately adjacent to the area now generally known as Tooting Bec.
During the 19th century, the commons at Tooting were divided by building of roads and railways — starting with the West End of London and Crystal Palace Railway line in 1855, and the London, Brighton and South Coast Railway line running north — south which opened in 1861 and was further widened in 1901 after this had become the main line to Brighton. The common today continues to be divided into multiple parcels by these busy transport links.
Tooting Bec Common, comprising nearly 152 acres (62 ha), was one of the first commons which the Metropolitan Board of Works took action to preserve following the Metropolitan Commons Act of 1866 when in 1873 it acquired the manorial rights for £13,798. In 1875 the MBW acquired Tooting Graveney Common of 66 acres (27 ha) for £3,000.
The road marking the boundary between the two commons (and the historic parish boundary between Streatham and Tooting) is called Doctor Johnson's Avenue. This was originally a country path leading from Streatham Place, and Doctor Johnson is reputed to have regularly walked here when visiting Hester Thrale.
Tooting Bec Common includes a number of formal avenues of trees — the first such avenue to be recorded was a line of oaks to commemorate a visit by Elizabeth I in 1600. With the loss of elms along Tooting Bec Road to Dutch Elm Disease, most visitors are now immediately aware of late Victorian era plantings of horse chestnuts on the boundaries, but there are some much older trees — notably the oaks parallel to Garrad's Road which are the successors to an avenue first recorded in the 17th century.
In the 1990s the junction of Tooting Bec Road and Church Lane was widened, encroaching on the common. A few metres of grass behind the railings of the former Tooting Bec Mental Hospital (redeveloped as the Heritage Park residential development) are now part of the common in exchange for the lost land.
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